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Get BackTO BEING YOU

Recommended Books



To change our world we have to start by changing our mind, and this depends upon first gaining a thorough understanding of the mind and how it works.




     







 Cool Breathing: Your Path To Creative Self - Empowerment manual and companion CD, Audrey Pullman, M.D. (Paperback -2013)

       

The Cool Breathing Six Week Action Program Overview:

  • Psychodrama
  • Creative Breath Work
  • Creative Dance
  • Meditation
  • Visualization
  • Hypnosis






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